"I like that I can come and get a good workout. I don’t have to think about anything else. Workouts are tailored to me."

"The skills that I have learned over the last several years have really played an important role in other areas of my life! She provides functional workouts that definitely carry over into everyday use around the house."

"Looking back before I started working out, I was just surviving and not thriving. I feel now I can handle things better mentally and physically. There isn’t a day that goes by that I don’t think about how to improve my health and body."

"For me, the best part about working out with Laura is the confidence in myself that she has given me and continues to build with me at every workout."

"It’s my one time each week I get to think about just myself and the goals I have. I never feel judged. Laura encourages me to push past my comfort zones and helps me gain the confidence to know I can do hard things."

"I can see a real transformation. About 3 months in, I could definitely tell a real difference and was feeling more confident about myself and my appearance. Now, 6 months in, I am truly pleased with the results and plan to maintain/improve from where I am today!"

"The best part about working out with Laura is that the facility is totally a judgement free zone! She is always very encouraging and supportive. She constantly pushes me to improve. Coming in each week, I never know what the challenge is going to be for the day. Working out is definitely fun and I look forward to my weekly workouts."

"I have regularly gone to the chiropractor for monthly maintenance. I was hoping by working out with Laura that I could get stronger in my core and reduce the monthly visits to the chiropractor. After two months of training, I noticed that my shoulders and neck were no longer hurting. I have been working out with Laura for 6 months and have only had to go to the chiropractor one time, when I stepped wrong, and my hip was out of alignment. I will take that has a “HUGE” win for my health and wellness."

"My first impression of Laura was wow she is fit. My goal isn’t to be skinny but to be fit and strong so I can keep up with my energy filled children. After consulting with Laura, I realized not only is she fit herself she is also very knowledgeable about 100s of exercise moves. No two workouts are ever the same, so my muscles are always in constant surprise. Not only have I converted my fat to muscle I have reshaped my body and I feel stronger than ever. She is an amazing trainer who keeps you on track, provides positive feedback and never leaves your side during your session. She coaches you the entire time. Your body will not be disappointed."

"Working out with Laura has been the best thing I’ve ever done for myself! She has helped me get stronger both physically and mentally. She listens to what I am looking for and how I am feeling in order to give me the best workout for me. Her encouragement and ability to modify each workout are extremely important and as a result I have gained strength and confidence. Laura is an amazing person and trainer, and I am so glad she is sharing her gift with other women."

"First of all, Laura could not be any more encouraging or more knowledgeable as a trainer. In addition, she is very interested in moving her clients towards their goals and she keeps a close eye on you as you go through her workouts. Laura is fantastic at designing a specific workout for each individual and she makes adjustments to the workout plan based on what issues you may be dealing with. I have gained a lot of strength and confidence under Laura's direction, and she makes exercising fun. I appreciate all that I have learned from her and would highly recommend her!"